Does Menopause Occurring Later In Life Lead To Better Vascular Health?

Does Menopause Occurring Later In Life Lead To Better Vascular Health?

Julia Palka
February 2025

Menopause is the dreaded cycle of hormonal imbalance, hot flashes, and discomfort. Women of all ages know it will manifest in various stages, with different symptoms and degrees of abruptness. However, first, we must all face the monthly gift of menstruation, but new findings show that if your body’s natural clock is a little late to the initial onset of menopausal symptoms (55 or older), you may have a significantly decreased risk of cardiovascular events!

According to newly published research from the University of Colorado at Boulder, Women who go through menopause at later ages in life have healthier blood vessels than women who go through it earlier. The research, published in the American Heart Association journal Circulation Research1 arrived just in time for February, which is Women’s Heart Health Month. The findings can help pave the way to new research and advancements in therapies and treatments aimed at reducing heart disease, the leading cause of death in women.

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The new insights show that females who stop menstruating at 55 or older are suggested to have a significantly lower risk of heart attacks and cardiovascular events during their postmenopausal years over women who stop menstruation below 55 years of age. To support this claim, studies write that women 55 or older are actually 20% less likely to develop ailments like heart disease than those 54 and younger. Sanna Darvish, a PhD candidate in the Department of Integrative Physiology at the University of Colorado at Boulder is part of a study assessing the vascular health of 92 women and how well their brachial artery dilates with increased blood flow. Darvish and her colleagues also measured the women’s mitochondrial health in relation to the cells lining the women’s blood vessels. The mitochondria, which is considered the powerhouse of energy in the human body, helped the researchers determine what molecules were present in the women’s blood streams.

The study proved that all the postmenopausal women had significantly worse function in their arteries than women who had not yet experienced menopause3. This is because, as women age, they produce less nitric oxide, a chemical compound that helps prevent plaque build up and stiffness as it dilates the blood vessels. The mitochondria in the cells lining the blood vessels also become more dysfunctional with age and generate free radicals; highly reactive and unstable molecules produced naturally by the human body. 

When women go through menopause, the age related decline in cardiovascular health is accelerated. However, the 10% of women who experience a late onset of menopausal symptoms are seemingly less affected by this predicament. Darvish’s study found that vascular function was only 24% worse in the women who experienced menopause later in life compared to the premenopausal women. In contrast those in the normal onset stage had a 51% decline in vascular health. The differences between the groups occurred 5 years or more after the women went through menopause, where remarkably the late onset group had a reported  44% better vascular function than the normal onset group. 

The success of maintaining better vascular health in the late onset group was linked to the women’s better functioning of mitochondria, which decreased the amount of free radicals produced. The circulating blood in the late onset group also generated more favorable levels of different lipid metabolites in their blood. Darvash and her team will next study how early onset menopause might impact heart health and how certain nutritional supplements marketed as targeting free radicals in the blood vessels may reduce heart disease in women at higher risks. Future research is still necessary to solidify the gaps between the studies currently published, and how and if all women will experience the same prognosis. John Hopkins Medicine says;  If cardiovascular disease runs strongly in the family, it’s also important that you see a cardiologist to further assess the likelihood of having cardiovascular disease and to optimize treatment. 2 In summary, the important research provided from the University of Colorado at Boulder suggests that women who experience menopause at 55 or older have healthier blood vessels and a 20% lower risk of heart disease compared to those with earlier menopause. This is linked to better mitochondrial function, reduced free radicals, and improved vascular health, highlighting potential new avenues for cardiovascular disease prevention in women. 


Understanding Organ Prolapse: Causes, Symptoms, and Treatment 

Understanding Organ Prolapse: Causes, Symptoms, and Treatment 

Steven Shin
February 2025

Pregnancy is thought of as a joyful experience, but for some women, it can bring life-threatening health challenges. One of the challenges is Peripartum Cardiomyopathy (PPCM), a form of heart failure that occurs during the final stages of pregnancy or in the postpartum period.1 Recent research has revealed new information in the diagnosis, treatment, and management of PPCM to help women worldwide. 

What is PPCM? 

PPCM affects approximately 1 in 1,500 to 2,000 pregnancies globally with nonspecific symptoms like shortness of breath, exhaustion, and swelling1. Crucial interventions or treatment are delayed because these symptoms are often dismissed as normal parts of pregnancy. In PPCM, the heart’s left ventricle weakens and impairs its function. While early treatment results in recovery, undiagnosed or untreated PPCM can lead to persistent heart failure or death3

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Research showed that the hormone prolactin, commonly associated with breastfeeding, plays a significant role in PPCM. In affected women, prolactin is broken down into a harmful material that damages blood vessels and leads to heart failure. Researchers at the Hannover Medical  School found that the drug bromocriptine which is traditionally used to suppress lactation can block this harmful effect and promote heart recovery when used for heart failure therapy3. The safety and efficacy of bromocriptine showed that it can significantly improve maternal cardiac health without increasing the risk of complications such as blood clots2. A study based on a global PPCM registry of 500+ patients supports bromocriptine as a recommended treatment for PPCM2

New Hope for Subsequent Pregnancies 

Historically, women recovering from PPCM were advised against future pregnancies due to the high risk of relapse or worsening heart function. However, new research suggests a more optimistic outlook. A study based on data from the Global PPCM Registry found that even women with mild residual heart failure could safely carry another pregnancy under medical  supervision2

This represents a major shift that allows women to expand their families without undue fear. Key to this success is interdisciplinary care by cardiologists, obstetricians, and maternal-fetal medicine specialists who ensure both mother and child are monitored closely1.

PPCM’s impact is not uniform across the globe. A 20-year population study emphasized significant disparities in PPCM incidence and discussed higher rates reported in Black populations compared to White populations1. These findings underscore the urgent need for targeted healthcare strategies and awareness campaigns in disproportionately affected communities. 

Access to specialized care also varies widely between high-income and low-income regions. In many low-resource settings, limited awareness means that PPCM often goes undetected until it progresses to a critical stage3. International registries and collaborations are vital in bridging this gap by providing data and resources to improve diagnosis and treatment worldwide3

Patient Outcomes and Future Directions 

A study published in the Journal of the American Heart Association reported that 6% of PPCM  patients die within six months of diagnosis, with 42% of these deaths attributed to heart failure and 30% to sudden cardiac arrest3. However, timely diagnosis and intervention can significantly reduce these figures. Advanced imaging techniques, the use of cardiac biomarkers, and continued research into genetic predispositions are important steps to improve outcomes1

Additionally, researchers are exploring how to predict PPCM risk in future pregnancies more accurately. Early identification of at-risk women could allow for tailored monitoring and preventative therapies that potentially reduce the burden of this condition2. Thanks to research and the dedication of specialized care teams, women diagnosed with PPCM now have access to better treatments and a brighter future. From innovative therapies like bromocriptine to improved management of subsequent pregnancies, advancements in PPCM care are empowering women to navigate motherhood against all odds. Despite the challenges, with early diagnosis and interdisciplinary care, affected women can embrace both recovery and the possibility of growing their families. 


Fertility Preservation: What is oocyte cryopreservation and why has it increased in popularity?   

Fertility Preservation: What is oocyte cryopreservation and why has it increased in popularity?   

Chaimaa Riad
February 2025

What is Oocyte Cryopreservation?

Oocyte cryopreservation is also known as egg freezing. This is a procedure in which a woman’s eggs are retrieved, frozen and stored to preserve her ability to conceive later in life, while she is still of reproductive age.[1] The eggs are specifically extracted from the body before their fertilization. Once they are ready to be used, the eggs undergo a thawing process to be transferred into the uterus and become fertilized for pregnancy.[1] Oocyte cryopreservation is considered a form of preventative healthcare.[2]

The first successful pregnancy recorded via egg freezing was in 1986. [3] Oocyte cryopreservation began to combat possible infertility in women with medical conditions like cancer, in which chemotherapy and pelvic radiation could damage their reproductive organs, or autoimmune conditions such as systemic lupus erythematosus. [4] However, there has been a large increase in the number of egg freezing procedures in the last six years for more social reasons. An increasing number of women have decided to do this procedure for financial, professional, or simply personal reasons. Studies have shown that many women believed that becoming pregnant before 35 would negatively impact their careers. [5] Women have been especially inclined to do this procedure with improvements in medical technology and even the use of AI in improving the freezing and thawing process for optimal fertilization. [4]

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There are multiple risks of oocyte cryopreservation. Short-term adverse effects include general symptoms such as nausea, headache, irritability, chest pain, pelvic pain, and oliguria (decreased urine output). [2] Additionally, there are increased risks that come with assisted reproductive techniques (ART), which include preterm birth. This is one of the more severe risks, which also carries the potential risk of cerebral palsy. [5] Furthermore, women who undergo oocyte cryopreservation are more likely to be older. As women age, the complications of pregnancy, such as preeclampsia, gestational diabetes, ectopic pregnancy, and the need for a cesarean section tend to increase. [5]

It is also important to consider both the emotional and financial impacts of this procedure on women. This process is invasive and often requires women to undergo multiple cycles of egg freezing.[3] These procedures can cost anywhere between $5,000-$10,000 per cycle. [4]

It is crucial for women to connect to a team of specialists who can thoroughly explain the benefits, drawbacks, and risks of the procedure. Additionally, counselors are essential to support women throughout the process. [2] In essence, egg freezing allows women the opportunity to have more flexibility in their family planning. There are ongoing advancements in reproductive medicine that will allow women to preserve fertility based on their own timeline. The most crucial factors to consider when deciding to freeze eggs would be the financial and emotional costs, as well as the possible risks, both long term and short term.


Understanding the Gender Differences in Post-Traumatic Stress Disorder 

Understanding the Gender Differences in Post-Traumatic Stress Disorder 

Helena Huynh
October 2024

Post-Traumatic Stress Disorder (PTSD) is a debilitating mental health condition typically following exposure to a traumatic event, with symptoms impacting day-to-day functioning, causing the person to re-experience their traumatic event, and affecting overall cognition and mood.[1] According to the World Health Organization, over half of the global population–a shocking 70% of people–will experience a potentially traumatic event in their lives, with a minority of that population (5.6%) going on to develop PTSD.[2] However, women are much more likely to develop PTSD, with lifetime prevalence rates being almost three times as frequent for women than for men.[3] Why does this happen? 

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Types of Trauma 

Women are much more likely to experience high-impact trauma, including sexual-related trauma and sexual assault. The CDC National Intimate Partner and Sexual Violence Survey conducted in 2010 found that 18.3% of women in the United States experienced rape at some point in their lives.[3] That equates to an alarming rate of about 1 in 5 women. Exposure to sexual violence are associated with higher rates of PTSD.[2] Additionally, women are also more likely to experience sexual abuse at younger ages compared to men.[3] Trauma in early childhood has a strong impact on overall neurobiological development[4] and also serves as a risk factor increasing the likelihood of developing PTSD.[1] 

Physiological Responses 

Prior research has found several differences when it comes to psychobiological reactions to PTSD[4]. For one, hormonal responses can potentially play a role in regulating trauma responses. The hypothalamic-pituitary-adrenal (HPA) axis, a neuroendocrine system within the body that regulates responses to stress, has been found to be more sensitive to stress and trauma. Additionally, studies have found that testosterone may possibly work to reduce HPA reactivity.[5] On top of that, studies have found that women with PTSD are more likely to experience a reduced fear-extinction during the mid-luteal phase of their menstrual cycle, when oestradiol and progesterone levels are lowest.[5] These hormones are related to cognitive-emotional processes relating to PTSD, and in trauma-exposed women without PTSD, researchers actually found the opposite result.[5]

Understanding PTSD Symptoms and Comorbidities 

When it comes to PTSD symptom expression, males and females tend to experience PTSD in a similar way.[3] A study found that male and female veterans were about equally likely to report different PTSD symptoms on the PTSD Checklist[3], a self-report measure looking at PTSD symptoms. However, when it comes to comorbidities, women are much more likely to experience internalizing disorders, including mood and anxiety-related disorders. Men, on the other hand, were much more likely to experience externalizing disorders, including substance abuse.[3] 

Overall, previous research has established a number of differences in the development and prevalence of PTSD in males and females. Given that much of the early research surrounding our knowledge of PTSD revolves around male war veterans[3], we must continue adding to the literature. Increasing our understanding of why these gender differences develop can inform targeted interventions to ultimately help those who need it.